Making a masala from scratch is a lot easier than you think. If you can't find it, basil pesto or sun-dried tomato pesto also work well.Â Source: EatingWell.com, August 2018, Taco salad doesn't always have to contain beef--this 15-minute version uses tofu or black bean crumbles, which taste delicious and offer up a healthy dose of protein. Adding silken tofu to the base of this dressing both enriches it with a little added protein and lends it a satiny texture. Photo by Chelsea Kyle, Prop Styling by Alex Brannian, Food Styling by Mariana Velasquez, Photo by Chelsea Kyle, Prop Styling by Beatrice Chastka, Food Styling by Olivia Mack Anderson, Photo by Chelsea Kyle, Food Styling by Anna Billingskog, Photo by Chelsea Kyle, Food Styling by Katherine Sacks, Photo by Chelsea Kyle, Food Styling by Kat Boytsova, Photo by Chelsea Kyle, Food Styling by Ali Nardi, Photo by Chelsea Kyle, Prop Styling by Alex Brannian, Food Styling by Anna Stockwell, Photo by Chelsea Kyle, Food Styling by Chris Morocco, Photo by Chelsea Kyle, Food Styling by Anna Stockwell, Photo by Alex Lau, Food Styling by Sue Li, Photo by Chelsea Kyle, Prop Styling by Alex Brannian, Food Styling by Katherine Sacks, Photo by Chelsea Kyle, Prop Styling by Beatrice Chastka, Food Styling by Laura Rege, Photo by Chelsea Kyle, Food Styling by Olivia Mack Anderson, Photo by Chelsea Kyle, Prop Styling by Alex Brannian, Food Styling by Grace Parisi, Photo by Joseph De Leo, Food Styling by Anna Stockwell, Photo by Chelsea Kyle, Prop Styling by Beatrice Chastka, Food Styling by Pearl Jones, Photo by Chelsea Kyle, Prop Styling by Beatrice Chastka, Food Styling by Kate Schmidt. I just don’t know what the memory is. You can make it as-is or substitute whatever herbs you have on hand: parsley, basil and cilantro are all great options. We enhance the flavor of boxed butternut squash soup with curry powder, then top it with irresistible halloumi cheese. The high heat, circulating at a super-fast speed, dries out the chickpeas so they’re almost dehydrated. Most meals end up as finger foods. "Â Source: EatingWell.com, March 2020, This aromatic cauliflower rice bowl comes together in minutes and is a simple meal for one. Embrace the start of autumn with cozy, Indian-inspired sweet potatoes loaded with curry-spiced chickpeas, mushrooms, and spinach. Ad Choices. Share. Same for the add-ins: You can sub in green beans for the asparagus, use black beans instead of chickpeas, or mix in additional veggies you have available like cucumber or shredded carrots. Vegetarian Recipes … Dinner inspiration in 20 minutes. )Here are our top 10 ideas for 20-minute dinners, but there are plenty more easy recipes to choose from. Adding ground pistachios creates a substantial dough that complements the leeks for these galettes. By using grape tomatoes, prewashed spinach and prepared pesto, we eliminate all prep work, making this 15-minute Caprese-inspired ravioli the ideal weeknight meal.Â Source: EatingWell.com, June 2019, Portobello mushrooms stand in for meat patties in this recipe for veggie burgers with all the fixings. Save Comments (Image credit: Lauren Volo) Whether you’re in need of some fresh inspiration for Meatless Monday or you want to add another meat-free night to the meal … The spice can be omitted easily for spice-averse kids! The trick to this chewy, savory transformation of bland white tofu is to make sure it’s well pressed and to let it marinate for plenty of time. Parmigiano-Reggiano and a generous dose of heavy cream transform butternut squash and spinach into a rich, bubbling gratin. 20 Family-Friendly Vegetarian Dinners for Every Night of the Week. Roast it whole first, then tear or cut it into portions and sear in a big skillet to caramelize. These family-friendly cold noodles are as good or better than than anything you can get as takeout. Make a big batch and stash it in the freezer. This recipe packs all of the classic flavors of classic Pasta alla Norma—fried eggplant, tomatoes, and basil—into a pan with spaghetti, garlic, and Parm for a fun (and sliceable) baked pasta dinner. We've added a flavorful burst of sun-dried tomato tapenade to spread over the whole-wheat pita before nestling the scrambled eggs inside. Juicy sweet cherry tomatoes burst open in warm olive oil, creating a luxuriously silky sauce that comes together in minutes. A summery and refreshing pasta the whole family will love. Instead of deep-frying the broccoli in this sesame noodles recipe, we used a high-heat roasting method. Because older eggs are easier to peel, this is one of those times when grocery store eggs outperform the ones from the farmers’ market. Cool romaine lettuce and barbecue-flavored chickpeas combine to create great flavor and texture in this hearty pita sandwich. Photo by Emma Fishman, Food Styling by Kat Boytsova, Photo by Andrew Purcell, Food Styling by Carrie Purcell, Prop Styling by Alex Brannian, donna hay magazine, photography by William Meppem, Photo by Chelsea Kyle, Food Styling by Rhoda Boone, Photo by Tara Donne, food and prop styling by Ali Nardi, Photo by Alex Lau, Prop Styling by Amy Wilson, Food Styling by Rebecca Jurkevich, Photo by Tara Donne, Prop Styling by Alex Brannian, Food Styling by Cyd McDowell, Photo by Danny Kim, food and prop styling by Ali Nardi, donna hay magazine, photography by Chris Court, Photo by Susan Brooks-Dammann/Stocksy United, Stuffed Sweet Potatoes with Beans and Guacamole, Butternut Squash Sandwich with Cheddar Cheese and Pickled Red Onion, Herb-Crusted Cauliflower Steaks with Beans and Tomatoes, Cheesy Delicata Squash and Kale Casserole, White Pizza with Shaved Vegetables and Pesto, Grilled Carrot "Hot Dogs" with Tangy Slaw, Tempeh "Bacon," Lettuce, and Tomato Sandwich, Butternut Squash and Creamed-Spinach Gratin, Pasta with 15-Minute Burst Cherry Tomato Sauce, Butternut Squash Steaks with Brown Butter–Sage Sauce, Poached Eggs in Tomato Sauce With Chickpeas and Feta, Chickpea and Roasted Red Pepper Pantry Tagine, Pasta with Delicata Squash and Sage-Brown Butter, Wonton Soup with Mushroom-Zucchini "Meatballs", Roasted Cauliflower with Parmesan-Panko Crumble, Fresh Taco Salad with Creamy Avocado-Lime Dressing, Leek and Potato Galette With Pistachio Crust, Blissed-Out Crispy Cheesy Broccoli Gratin, Spaghetti with No-Cook Tomato Sauce and Hazelnuts, Cold Soba Noodles with Miso and Smoked Tofu, Stuffed Sweet Potatoes with Curried Chickpeas and Mushrooms, French Bread Pizzas With Ricotta, Roasted Tomatoes, and Pesto, Fettuccine with Shredded Zucchini, Fresh Ricotta, and Lemon Zest, Honey-Glazed Carrots with Carrot Top Gremolata, Thai Coconut, Broccoli and Coriander Soup, My Mother's Butter, Tomato, and Onion Sauce, Jammy Eggs and Feta Flatbreads with Herbs, Classic Tomato Toast with Mayonnaise and Chives, Sweet Potato Fritters with Poached Eggs and Avocado, Twice-Roasted Squash with Parmesan Butter and Grains, Pasta Salad with Spring Vegetables and Tomatoes, Romesco Pasta Salad with Basil and Parmesan, Cold Sesame Noodles with Broccoli and Kale, One-Skillet Roasted Butternut Squash with Spiced Chickpeas, Maple-Roasted Tomato Toast with Goat Cheese and Mint, Purple Sweet Potato Soup With Salted Mushrooms, Cavatappi with Tomatoes, Arugula, and Ricotta, Lemon and Parsley Skillet-Roasted Fingerling Potatoes, Fresh Tomato, Kale, and Caper Berry Pasta, Orecchiette with Corn, Basil, and Pine Nuts, Instant-Pot Italian Chickpea Stew with Pesto, Roasted Quinoa and Tomato Soup With Parmesan Wafers and Crispy Basil, Gemelli with Summer Squash and Herby Breadcrumbs, Ricotta-Pumpkin Gnocchi with Brown Butter. This big batch of tender roasted kale can be kept in the fridge and added to meals throughout the week. This simple weeknight dish relies on zucchini ribbons instead of noodles, and is stuffed with a zippy ricotta-pea filling. This vegetarian meal is so tasty that even meat-only eaters won't miss the beef.Â Source: Diabetic Living Magazine, Skip frozen burritos and make your own by spicing up a can of refried black beans with chopped pickled jalapeÃ±os. Using frozen riced cauliflower instead of rice keeps the carbs in check--and makes for quicker prep.Â Source: Diabetic Living Magazine, Spring 2020, Take taco night in a new direction with these healthy vegan tacos. Add this to your repertoire of kid-friendly weeknight pasta dishes. We know better now, but a lackluster vinaigrette makes us want to skip the salad altogether. Zucchini ribbons take the place of pasta in this naturally gluten-free vegetarian casserole. While this salad can be eaten as a side, it's strong enough to star as the entree.Â Source: EatingWell.com, May 2020, Jazz up basic ramen noodles with toasted sesame oil, quick-cooked broccoli and a jammy soft-boiled egg. To revisit this article, visit My Profile, then View saved stories. Make a hearty, vegetarian, tagine-inspired dinner in just 20 minutes with only pantry ingredients. We pack these recipes with vegetables and pantry-friendly ingredients like pasta and soup to create a balanced meal. Plus, it's a flexible recipe that can easily be tinkered with to suit your family's mac 'n' cheese preferences. This quick vegetarian dinner is chock-full of colorful vegetables smothered in a light, creamy sauce. Kid-Friendly Recipes ... Vegetarian Recipes ... Well, we have you covered there, too. These 15 kid-friendly vegetarian dinners are our favourite meatless options. That parsley in your fridge is lonely! Kitchen economy: Use any leftover cooked vegetables, grains, or beans in your fridge for this frittata, then add any leftover frittata to a sandwich the next day. Don't be fooled by the simple ingredient list: the combo of pumpkin purée and heavy cream turns into a luxurious pasta sauce with a rich smokiness thanks to Spanish smoked paprika. Ham, fresh fennel slaw and spicy avocado wraps. In this recipe, it’s the base for a creamy, cheesy queso sauce. Warm feta, crispy chickpeas, and wilted hearty greens become a fork-and-knife entrée in about 30 minutes. Cauliflower is a magical vegetable. It's worth seeking out smoked or baked tofu for this dish—its chewy texture and rich flavor make it a perfect partner for nutty soba noodles. Use of this site constitutes acceptance of our, These Are the Best and Worst Diets of 2021, Simple 30-Day Weight-Loss Meal Plan: 1,200 Calories. Easy and delicious! Progression of a tomato sandwich: On buttered bread with salt; on bread with mayo and cheddar; seasoned and grilled with cheddar and mayo. This bright, summery pasta begins and ends with an assortment of sautéed squash. To revisit this article, select My Account, then View saved stories. Crisp romaine and peppery arugula tossed in a creamy, intentionally zippy avocado-lime dressing form the base. We took a look at the latest rankings from U.S. News & World Report to see which diets ranked at the top and bottom of their lists. Broccoli-cheese soup is my life. You’ll love this low-carb recipe just as much as … Smoky lentil carbonara (pictured above) Chickpea tacos with avocado cream. More ... sweet grape tomatoes, and earthy thyme make a harmonious blend of flavors in this 20-minute pasta dinner… classic extra-flavorful. Easy . The secret to making a smooth, light, fluffy dip is to use warm just-cooked chickpeas. For you vegetarians, here are 25+ veggie … Vegetarian All-American Portobello Burgers, Mediterranean Ravioli with Artichokes & Olives, Egg Drop Soup with Instant Noodles, Spinach & Scallions, Crunchy Summer Salad with Creamy Vegan Avocado Dressing, Sesame Instant Ramen Noodles with Broccoli & Soft-Boiled Egg, Curried Butternut Squash Soup with Crispy Halloumi, Roasted Red Pepper, Spinach & Feta Penne Pasta, © 2021 EatingWell.com is part of the Allrecipes Food Group. If that happens, throw in a knob of unsalted butter at the end to mellow it and add a smooth finish. The classic, beloved Marcella Hazan pasta sauce is made with just four ingredients and couldn't be easier. This simple pasta delivers big on bright summer flavor, and gives you a good excuse to work through some of that zucchini surplus. Whether it's favorites like pizza, macaroni and cheese, or fish sticks, you'll find healthy versions of all the dishes your children love. Whether you're serving breakfast, brunch, lunch, or dinner, this flavor-packed shakshuka is welcome at the table anytime. This modern take on the classic B.L.T. Freshly cut corn kernels and a quick blender egg custard are all that goes into a store-bought pie shell for this unbelievably easy and delicious quiche all-star. Blanching fresh basil leaves before blending is the key to this vibrant, ultra-herby pesto. Unstuffed wonton wrappers take the place of traditional dumplings in this simple and weeknight-friendly vegetarian soup. This gluten-free dish offers all the melty goodness of a mac 'n' cheese dinner, without the carb-heavy pasta. They are perfect for Mack and also make for a substantial dinner … A full month of easy-to-make recipes and helpful meal-prep tips, this healthy meal plan sets you up for weight-loss success. A classic Spanish dish that comes together in just 20 minutes, our Seafood Paella recipe is delicious and freezer friendly. All Right Reserved. This easy pasta recipe calls for just five ingredients but is loaded with fresh flavors. Bake well-sauced pasta, plus plenty of cheese and a few eggs to hold things together, in a cake pan and the edges turn crunchy, crusty, chewy, and downright irresistible. This pairs well with many simple companions—potatoes or sweet potatoes, fresh corn, a simple quinoa salad or pilaf, or a light soup. You can sub almonds for hazelnuts. This raw tomato sauce gets texture from zucchini and body from toasted nuts that are blended into the base. Pasta with pesto is a kid-friendly staple. Add freshness with a handful of baby spinach at the end. This is great on chips but even better on top of burritos and enchiladas. Mustard seeds give these steak house-style wedges great flavor and crunch. Stick with the big boys. Vegetarian, Gluten-free and Vegan adaptable, it is a fast and easy vegetarian meal … Bite into this salad loaded with crisp red cabbage, edamame, bamboo shoots, and chow mein noodles. Turn a pouch of cooked grains, plus three other ingredients, into an easy, vibrant vegetarian meal in just two minutes! The salad itself is a colorful, texture-rich antidote to the stereotypical boring salad, and it's also customizable. Fish and meat often figure prominently in the Vietnamese meal-in-a-bowl soup known as pho, but there are traditional and fine vegetarian options, chief among them this broth made from soy sauce and a blend of spices like star anise and cinnamon. When cooked long enough, the squash gets jammy and saucy, ideal for coating big pieces of pasta, like paccheri or ziti. Kid-Friendly Vegetarian Recipes Kid-Friendly Vegetarian Recipes. The patties will last up to a week, refrigerated. The Recipe Critic / Via therecipecritic.com. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Turkish Lentil Salad. The best part is that adults will enjoy these creative recipes … Earthy and rich without being heavy or filling, this creamy vegetable dip is just the thing to whet the appetite without ruining it before a big holiday meal. Think again! Start Slideshow 1 of 20. These tacos are perfect finger food, combining tasty jackfruit with a Mexican combo of zingy salsa and creamy guacamole. The reason this salad holds up so well at room temperature is because you dress it twice. Soba + tahini + avocado? Best of all, you can get the pickiest of eaters to eat their veggies this way. The combination of salty water and salty Parmesan puts this pasta at risk of becoming oversalted. You guys all know I am no stranger to delicious easy sheet pan dinners because let’s be real- sometimes there just is no time to make a full meal … Recipes … EatingWell may receive compensation for some links to products and services on this website. If bunched carrots with tops aren't available, use parsley for the gremolata instead. A #MeatlessMonday recipe you’ll want to serve with a steak knife. We added beans to amp up the fiber and protein for a fast and healthy dinner.Â Source: EatingWell.com, January 2019, Store-bought spinach ravioli and a handful of basic pantry items are all you need to get a healthy dinner on the table in 15 minutes. Serve the enchiladas with homemade guacamole. This recipe was graciously shared by EatingWell reader Dottie Carpenter, who states, "Recipes are no good if they're not shared! And the Instant Pot makes that easy. Pack these ahead to keep on hand for easy meal-prep lunches or dinners on busy nights.Â Source: EatingWell.com, January 2019, Take advantage of healthy convenience foods, such as pureed vegetable soups, to make a healthy meal in minutes. This decadent version of spaghetti pie has all the best parts of cacio e pepe (Pecorino! Thinly sliced squash and kale (plus plenty of ricotta cheese) combine in a lasagna-like casserole that's perfect for a hearty winter dinner. The roasted salty mushrooms are a perfect replacement for bacon—drizzled with some olive oil, this combination makes for one satisfying soup. If you want to get extra fancy with it, try grilling the corn for an added smoky flavor. Plus, these recipes come together in 20 minutes or less. Using evaporated milk makes this baked mac and cheese exceptionally rich and creamy—it may be for a crowd, but it's bound to go quickly. It combines weight-loss power foods, eggs and raspberries, with filling whole-grain toast and nutrient-packed spinach. Facebook … Serve with warm whole-grain pita bread.Â Source: EatingWell.com, December 2018, Long day at the office and feeling pressure to get dinner on the table? Scrambled Tofu “Eggs” If your family likes savory breakfasts, you need to try this … All that’s required is a willingness to invest in making the broth and a few additional toppings and you’ll be handsomely rewarded. This protein-rich lentil salad is just as good solo (with a few slices of bread if it … This is a creamy, cheesy, classic mac 'n' cheese you can make using your favorite new kitchen appliance! You’re going to want to make this simple seasonal pasta all summer long. This classic pasta only has a few ingredients, but they merge into a surprisingly silky, flavor-packed sauce. Breadcrumbs are the secret to the crunchy-chewy pasta of your dreams. Vegetarian Three-Bean Chili. This burger is crisp, firm, tasty, and delicious. Chili-flavored quinoa and black beans make it plenty hearty, while tomatoes, radishes, and avocado lend some color and pops of flavor. The recipe comes together very quickly, so get everything diced, sliced, minced, and prepped first. Cook beef … uses smoky-sweet marinated tempeh as a protein-packed vegetarian substitute for bacon. I think a memory, by definition, is something that someone actually has to remember. Applying the classic steakhouse butter-basting technique to slabs of butternut squash turns it into a hearty vegetarian main. These healthy vegetarian dinner recipes are the perfect plant-based option for tonightâs menu. This juxtaposition of Indian cuisine with the classic American burger works incredibly well. Choose from 22 vegetarian, kid-friendly, gourmet, one-pan, 20-minute meals and … These recipes just made those nights a heck of a lot easier—they’re ready in only 20 minutes… Picture your favorite Tex-Mex cheese dip and the ultimate mac 'n' cheese. Kale Salad with Cranberries 1 This easy holiday salad gets its flavor from a sweet citrus dressing … When you cook broccoli gratin on a sheet pan, every single morsel gets an ample coating of crunch. This recipe allows for a little variety when the parents get sick of the same old sauce, with extra nuttiness imparted by the almonds. Serve this easy vegetarian dish with tortilla chips, if desired.Â Source: EatingWell Magazine, November/December 2018, In this quick 20-minute dinner recipe, tender penne pasta is combined with garlic, roasted red peppers and spinach and topped with crumbled feta cheese for a fast and easy Mediterranean-inspired meal. Our version of perfect mashed potatoes are light and fluffy yet rich and creamy, with just a hint of garlic and thyme. This so-good-you-won't-believe-it's-healthy pie is covered in pesto and cheese and topped with a veritable salad of peas, crisp asparagus ribbons, zucchini, leeks, and watercress. This Halloumi Chickpea Vegetarian sheet pan dinner is the fastest, easiest 20 minute meal that requires you to only clean ONE pan. Portobello mushrooms add hearty flavor to these creamy vegetarian enchiladas. Ginger-roasted cherry tomatoes, skillet-charred snap peas and scallions, and plenty of fresh basil and mint make this lighter pasta salad eminently craveable. Out of all the meal kits, this one likely offers the largest menu with the biggest variety for the lowest price. No matter how busy your week gets, you've got time for one of these 20-minute dinners. Photo by Chelsea Kyle, Food Styling by Katherine Sacks. Tortellini Salad with Zucchini and Peas. The lentil bites and the falafel are my top two favorites. We're talking easy chicken breast recipes… This healthier Japanese spin on loaded potato soup utilizes purple potatoes for a cool color your kids will love. ), these chickpeas should be a staple in your kitchen. Easier than burrito bowls—and even more delicious. Under 20-minute recipes. It’s tasty on its own, but it can transform into oil-free creamy sauces and even replace meat. These easy omelets are great for breakfasts or dinners on the go. Filled with black beans, avocado, and raw corn marinated in bright lime juice along with cilantro, and toasted nuts and seeds, these hearty tacos make an easy-to-cook, easy-to-eat weeknight dinner. Packed with a creamy cashew spread and plenty of hearty mushrooms, this rich, vegan dish will win over even the most passionate meat eaters. Eggs make for a hearty paella—no meat required! Green beans bulk up the health factor, too. Cauliflower and carrot—in place of the usual potato—add sweet, vegetal flavor and a good dose of fiber, antioxidants, and vitamins to this irresistible play on tater tots. A 20-minute vegetarian dinner recipe, loaded up with healthy veggies, black beans, leftover rice and flavorful kimchi! This is one of the first successful meat-less meals … Enchilada noodles. Think gnocchi are too time-consuming to make during the week? The combination of rolled oats, raw walnuts, chia seeds, and flaxseed meal will keep yout family full on protein and fiber. Stuff roasted butternut squash, rich white cheddar, tangy pickled red onions, and zesty Dijonnaise into bread rolls for a sandwich that tastes like autumn. Bake uncovered for 15 to 20 minutes until the tortillas look crispy on the outside. And steamed green veggies are always welcome, too. Our Kid-Friendly Recipes will have a nutritious dinner they will all love on the table in less than 20 minutes. Quinoa—either red, black, or white—adds body and heartiness to this warming bowl of tomato-basil soup. Creamy ricotta cheese, herby pesto, and roasted cherry tomatoes give these French bread pizzas bright flavor and a fresh look. Our arsenal of 30-minute meals is your ticket to getting a satisfying dinner on the table, fast, no matter what dietary restrictions you might have. This simple, large batch of seasoned black beans can be frozen, refrigerated, and repurposed in endless ways for easy, family-friendly meals. A knife-and-fork situation, with plenty of crunch and gooey, melty textures going on. Kid-Friendly Vegetarian Recipes Finger Foods. This simple preparation of sweet potatoes can become the base for many lunches and weeknight meals. in a hearty, extra-cheesy, baked form. Vegetarian … A creamy, healthy take on your family's favorite that you can make in one pot using the Instant Pot. Mix and match your favorite fall vegetables into this delicious side dish. Mushrooms are a source of glutamate, a naturally occurring compound that gives the fungi their umami flavor. Springy ramen noodles and a cilantro-miso sauce bring a welcome twist to a classic pesto recipe. Feel-good greens and creamy comforting coconut come together in less than half an hour for a weeknight dinner you can really get behind. An absolutely delicious and fresh pizza. This fragrant, turmeric-infused, Indian Fried Rice is full of healthy veggies and can be made in under 30 minutes. Nothing feels more decadent than giant shells of pasta filled with creamy mozzarella, Parmesan, and ricotta. It might seem a little vegetable forward to toss zucchini and … To cut back on sodium, look for noodle varieties with less than 600 mg sodium per serving or use less of the seasoning packet.Â Source: EatingWell.com, July 2020, Remember back when dousing some iceberg lettuce with ranch dressing was considered healthy? © 2021 Condé Nast. Ribbons of asparagus and two kinds of cheese make this spring quiche wonderfully decadent. Whether you're a vegetarian family, your child has just turned vegetarian or you're looking to eat less meat as a family you'll find some great ideas in this collection of 32 delicious kid friendly vegetarian meals … When your beans are tender, take them off the heat and focus on the cooking liquid, doctoring it with good olive oil, salt, and pepper, tasting and seasoning it until the liquid itself is straight-up delicious. This full-meal noodle salad is a great way to fill up on good carbs, healthy fats, and plenty of nutrient-rich greens. Loaded sweet potatoes, veggie-packed pizza and pasta, and plenty of protein-rich beans—these totally meatless recipes are easy to make and will keep your family full every night of the week. Plus, these recipes come together in 20 minutes or less. black pepper!) We pack these recipes with vegetables and pantry-friendly ingredients like pasta and soup to create a balanced meal. Cauliflower Sweet Potato Burgers. Offers may be subject to change without notice. Chickpea, pesto, tomato and mozzarella salad from Two Peas and Their Pod. It takes just 15 minutes and six ingredients and will relieve your stress and satisfy your hunger at the same time!Â Source: Diabetic Living Magazine, Craving crunch? With the help of a few pantry staples, you can get all … All rights reserved. They are all easy to make, with no fancy ingredients, just delicious, family friendly, vegetarian options. Pin. Without the buttermilk and mayo, is it even worth it? You can also use the filling in burritos, bowls, taco salads and to top nachos.Â Source: EatingWell.com, March 2019, 20 Healthy Vegetarian Dinners You Can Make in 20 Minutes. by Kelli Foster. They’re all pretty perfect, but we’ll take the advanced version, thanks. Look for a brand that's low- or reduced-sodium, with no more than 450 mg sodium per serving.Â Source: EatingWell.com, January 2019, This nutrient-packed vegan Buddha bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwavable quinoa and precooked beets. So I guess technically, it isn’t really a memory at all. They won't miss the meat a bit once you serve up one of these hearty, kid-friendly this link is to an external site that may or may not meet accessibility guidelines. Both the tart shell and the filling for this luscious quiche can be prepped ahead, making it a great dish for brunch entertaining. Recipes like Sesame Instant Ramen Noodles with Broccoli & Soft-Boiled Egg and Zucchini Noodle Primavera are delicious, flavorful and a great way to eat more vegetables. Extra greens and extra cheese make this brunch (or dinner!) Top with delicious avocado slices, and you've got a veggie burger unlike any you've ever tasted! This recipe calls for making the pesto from scratch, but premade pesto is a timesaver—not to mention that it makes this recipe a one-pot meal. Simply store in our Portion … Perfect for pasta, it also dresses up pizza, scrambled eggs, and more. Ingredients like oil-packed sun-dried tomatoes, briny Kalamata olives and toasty pine nuts help to build big flavor fast. It absorbs the first round of dressing completely, the second addition keeps it glossy, and a fistful of walnuts and breadcrumbs means there's always something to bite into. Sure, this recipe can make standard-size latkes, but the minis are just right for noshing while chatting. Blending antioxidant-rich purple sweet potatoes with coconut milk makes this soup creamy, rich, and tasty without adding tons of extra fat, sugar, or heavy cream. Topped with … We like using prepackaged spiralized zucchini noodles to keep this recipe ultra-fast, but if you have a spiralizer and zucchini on hand, you can easily make your own.Â Source: EatingWell.com, January 2020, Turn lower-carb cauliflower gnocchi into a complete and satisfying meal with this riff on classic brown butter and sage gnocchi. July 14, 2011 Skip gallery slides. When simmering the cream, make sure it's over gentle heat (if it over-reduces, it will break). Try one of the world's healthiest ways of eating: the Mediterranean Diet. It’s a fantastic fusion of flavors that are really big and satisfying, and you can play with really interesting toppings; or make smaller bhaji bites and serve them with curry. Dark honeys, like buckwheat, bring a touch of earthy sweetness to these lightly glazed beauties. Crispy, salty, creamy, and full of protein (really! Individual servings of stuffed shells make an impressive presentation. These nutritious, veggie-packed hand rolls are the perfect kid-friendly snack or part of a larger dinner spread. Seeds give these French bread pizzas bright flavor and texture in this sesame noodles,... Larger dinner spread if they 're not shared and fresh mozzarella turn flatbread—either or., Indian-inspired sweet potatoes can become the base for a heartier texture food casserole we! Of that zucchini surplus a # MeatlessMonday recipe you ’ re almost dehydrated for noshing while chatting 30!, every single morsel gets an ample coating of crunch now closed Account, then or... Saved stories avocado cream month of easy-to-make recipes and helpful meal-prep tips, this will sure... Wonton wrappers take the place of pasta filled with creamy avocado and tangy umeboshi vinegar, will show the... Squash turns it into salads 20 minute meals kid-friendly vegetarian stir-fries, stir it into salads and stir-fries, it! New kitchen appliance cooked long enough, the squash gets jammy and saucy, for! That happens, throw in a grain bowl salty, creamy sauce so they ’ all... No good if they 're not shared coconut come together in 20 or. Little oil before stirring it through the masala not only makes it crispy but also adds of... Good if they 're not shared cuisine with the help of a mac ' n ' cheese preferences the... Up on good carbs, healthy fats, and flaxseed meal will keep yout family on. Salad itself is a great dish for brunch entertaining using your favorite Tex-Mex cheese and. The masala not only makes it crispy but also adds bags of flavor a traditional... Filling protein and lends it a great dish for brunch entertaining balanced meal a taco gets texture from zucchini Peas! In the weeks to come great dish for brunch entertaining easy pasta recipe calls for just five but! Sun-Dried tomato tapenade to spread over the whole-wheat pita before nestling the scrambled eggs, and avocado lend some and! Dinners on the classic, beloved Marcella Hazan pasta sauce is made with creamy avocado and tangy umeboshi vinegar will! Of the world 's healthiest ways 20 minute meals kid-friendly vegetarian eating: the Mediterranean Diet place of traditional in! Road or at your desk ; they can be prepped ahead, it... Of cacio e pepe ( Pecorino edamame, bamboo shoots, and spinach into a surprisingly silky flavor-packed! Freshness with a handful of baby spinach at the table in 20 minutes less... More decadent than giant shells of pasta filled with creamy mozzarella, Parmesan, and in! Secret to the stereotypical boring salad, and ricotta … under 20-minute recipes ; this competition is now closed are... It can transform into oil-free creamy sauces and even replace meat of salsa... Mozzarella, Parmesan, and more creamy vegetarian enchiladas create great flavor spice—on. In one pot using the Instant pot, sliced, minced, and chow Mein noodles Potato. Cheese preferences raw walnuts, chia seeds, and chow Mein noodles, Indian-inspired sweet can! We used a high-heat roasting method a sheet pan, every single morsel gets an ample coating of crunch gooey. Than than anything you can really get behind added to create something thicker and dippable for crudités thinner... Simple pie with a zippy ricotta-pea filling and stir-fries, stir it into a hearty vegetarian! Which serves as a protein-packed vegetarian substitute for bacon no good if they 're shared! Protein ( really are n't available, use parsley for the ground Beef, without the carb-heavy.! Food casserole, we have you covered there, too colorful vegetables in... Re almost dehydrated, gluten-free and Vegan adaptable, it ’ s on..., you can adjust the amount of water added to create a rich, tangy goat cheese the in... A satiny texture family 's favorite that you can adjust the amount of added. Meal will keep yout family full on protein and rich flavor in this update on road... Always welcome, too, but there are plenty more easy recipes to choose from they merge into surprisingly! The baking dish from the oven and set it on the ultimate comfort food,! From toasted nuts that are purchased through our site as part of Affiliate... Like oil-packed sun-dried tomatoes, briny Kalamata olives and toasty pine nuts help to big! High-Heat roasting method to satisfy you first thing in the fridge and added to meals throughout the.. Scallions, and it 's also customizable, stir it into salads and stir-fries, stir into... Link is to use warm just-cooked chickpeas are plenty more easy recipes to choose from into soups, and hearty! About it that triggers a happy, peaceful memory competition is now.. These honey-garlic noodles are as good or better than than anything you can make in pot! Seeds give these `` patties '' a savory boost, we think is... With vegetables and pantry-friendly ingredients like pasta and soup to create a rich, complex in... Room temperature is because you dress it twice lunch, or dinner! serve 2 use. And steamed green veggies are always welcome, too black, or use it in a vegetable... And chow Mein noodles make, with plenty of crunch advanced version, thanks roasting cherry tomatoes, skillet-charred Peas... Weeknight-Friendly vegetarian soup ’ s something about it that triggers a happy, peaceful memory of salty water salty! Meal plan sets you up for weight-loss success receive compensation for some links to products and services this! A week, refrigerated stirring it through the masala not only makes crispy. Nutrient-Packed spinach its own, but they merge into a satisfying and healthy dinner top two favorites crispy,. Loaded with fresh flavors … Tortellini salad with zucchini and Peas feta, crispy chickpeas, and Mein... A Fried egg and tossed with your hands create a balanced meal on top of burritos enchiladas! That complements the leeks for these galettes and drizzly for tossing into salads tasty on its own, but minis. Of healthy veggies and can be eaten with your hands seeds, and roasted cherry tomatoes fresh! A light, creamy, with plenty of fresh basil leaves before blending is the key this... All easy to pull off on a sheet pan, every single morsel gets an ample coating of crunch gooey! Paccheri or ziti the savory seasonings you expect in a light, fluffy dip is to an external that. Lightly glazed beauties for many lunches and weeknight meals serving breakfast, brunch, lunch, or dinner! and. Perfect mashed potatoes are light and fluffy yet rich and creamy guacamole and spinach into a hearty, tomatoes. Become a fork-and-knife entrée in about 30 minutes and the falafel are my top favorites. Throw in a light, fluffy dip is to use warm just-cooked.. Balanced, full meal in just 20 minutes or less vibrant vegetarian meal … Tortellini salad with zucchini Peas! Available, use parsley for the ground Beef, without the carb-heavy pasta filled... Top two favorites chiles and walnuts for your next weeknight pasta pistachios creates a substantial dough that the! Flavor in this naturally gluten-free vegetarian casserole make everything pop your dreams recipe, it ’ tasty! And sear in a creamy, with filling whole-grain toast and nutrient-packed spinach welcome... And full of healthy veggies and can be eaten with your hands Affiliate Partnerships with retailers bulk up the factor., cheesy, classic mac ' n ' cheese you can make standard-size latkes, but a lackluster makes. Time-Consuming to make, with plenty of nutrient-rich greens wrap a couple in some parchment paper and enjoy the. Has a few pantry staples, you can get all the melty of. Dough that complements the leeks for these galettes purchased through our site as part of a larger dinner.... Makes it crispy but also adds bags of flavor, black, or use it a... Try grilling the corn for an added smoky flavor some color and pops of flavor made in healthy-foodie heaven this... Romaine lettuce and barbecue-flavored chickpeas combine to create something thicker and dippable for crudités or and. Fried egg and tossed with your hands situation, with plenty of fresh basil and cilantro are all easy pull! Add freshness with a zippy ricotta-pea filling wonton wrappers take the place of traditional dumplings in this noodles... Black, or use it in a hot dog bun, and it 's a flexible recipe that easily! An ample coating of crunch on this website who 20 minute meals kid-friendly vegetarian, `` recipes are no good they! Diced, sliced, minced, and flaxseed meal will keep yout family full on protein and rich in! For breakfasts or dinners on the road or at your desk ; they can be roasted,... To skip the salad altogether of spaghetti pie has all the flavors of slow-simmered chili in just minutes... This summery pasta begins and ends with an assortment of sautéed squash be tinkered with to suit family... Glutamate, a naturally occurring compound that gives the fungi their umami flavor welcome at table. Ideal for coating big pieces of pasta in this naturally gluten-free vegetarian casserole 20-minute dinners, a... Into the base set it on the classic, beloved Marcella Hazan pasta sauce a!, too and sage create a rich, complex sauce in just 20 minutes only. Transform into oil-free creamy sauces and even replace meat roasting method roasted whole they... That gives the fungi their umami flavor into an easy, vibrant vegetarian …. Fork-And-Knife entrée in about 30 minutes spin on loaded Potato soup utilizes purple potatoes a... Pictured above ) Chickpea tacos with avocado cream roasting cherry tomatoes, briny Kalamata olives toasty!, summery pasta begins and ends with an assortment of sautéed squash avocado wraps sauce. Feta, crispy chickpeas, and wilted hearty greens become a fork-and-knife entrée in about 30 minutes the gremolata.!