ou. La recette par Petite Cuillère et Charentaises. Your Pane Guttiau is ready! I.V. Leave to rest on lightly floured baking sheets, covered with a tea towel and in a warm place for an hour and a half. It is made following the ancient recipe using baked flatbread. Pane carasatu. Pane carasau is a wafer thin toasted bread from Sardinia. 4 parts. Another recipe employing carasau is pane frattau, in which the crisp disks are revived in boiling broth, served dressed with rich tomato or ragù sauce, dusted with grated goat cheese and topped with a poached egg. Sardinian Flat Bread. Pane carasau is a thin sheet of flatbread that stays super crispy for days on end and always seems to be freshly baked. Sardinia’s Blue Zone: the Centenarians’ Diet, Want to Live to 100? Traditional carasau bread becomes soft with the Sardinian recipe for Pane Frattau, a ‘rich’ dish from the peasant tradition of cuisine in Italy. In a large mixing bowl, dissolve yeast in water and mix until bubbly. In the past he's had a dish called pane frattau on the menu: pane carasau layered with tomato and topped with an egg. J'adore le pane carasau, et je voulais toujours avoir cette recette. Be the first to rate and review this recipe. Although there is no official rule for eating Pane Frattau, there is definitely a way to enjoy it at its best. Pane Carasau. The breads lasts, amazingly, for up to one year if kept dry, which is why it was ideal in ancient times for shepherds on the island who would be away from home for months. Serve hot! Knead the dough for 5-7 minutes and cover with a towel for another hour. In order to make a true traditional, pane carasau, you need a brick oven heated with an open flame, bread paddles, lots of thick canvas cloth, and more. 90 min. 2.700.000 euro According to Rita, the woman in charge of the bakery. So, if you’re looking to live to 100, do as the Blue Zoned Italians do, and try out this delectable recipe for Pane Carasau, otherwise known as Sardinian Flatbread. Découvrez cette recette de pain et donnez votre avis en commentaire !. Extra Virgin Olive Oil. Pane Carasau has a special flavor, with heavy hints of cereals, barn and wood burning oven. Easy to make at home! Flip sheet and bake for another 2-3 minutes or until bread is crispy and brown. Process: Preheat the oven to 400 degrees. Pane Frattau, zuppa gallurese and zichi (a typical Sardinian bread) are some of the specialties to taste here with recipes handed down generation-to-generation, thanks to the passion of Paolo’s father Giovanni and the experience in his historic restaurant Li Lioni in Porto Torres – opened 40 years ago and still run by the other Pintus brothers. Pane Carasau: Pane carasau is a traditional flat bread from Sardinia. It is made by taking baked flat bread, then separating it into two sheets which are baked again. Place a layer of bread on a dish and put a little sauce and fresh grated pecorino cheese on top. It is made with flour, water, yeast and salt. Log In; My Account; My Wishlist . A Blue Zone is an area where people repeatedly live to 100 or more and the reason has a lot to do with their diets. Spray a large baking sheet with olive oil – if you have two baking sheets, use them since you’ll have to do multiple batches. Then there’s campidanese style, served with a sausage ragù. It is made by taking baked flat bread (made of durum wheat flour, salt, yeast and water), then separating it into two sheets which are baked again. Use a rolling pin on a lightly floured surface and roll each ball into very thin sheets. For each portion, you need two sheets of carasau bread dough. Dans un saladier, mélanger la farine et le sel. Knead the dough for a few minutes and divide into 6 or 8 equal balls. It will only take a few moments, though – just enough time to wet them. Then they combined it with the other ingredients so typical of peasant tradition. Gift Vouchers; New to Vorrei! Disponete ora i vostri crostini su una teglia foderata con carta da forno, irrorateli con un filo d’olio extra vergine di oliva e passateli per un paio di minuti nel forno preriscaldato a 200° . Découvrez vos propres épingles sur Pinterest et enregistrez-les. Make 3 layers. Blue Zone's Recipe: Pane Carasau, the Sardinian Flatbread, Agriturismo in Sardinia: a Farm, Restaurant and Bed and Breakfast All in One, Coming soon to Los Angeles, San Francisco, Miami…, Authentic Italian Cooking since the 1920s, © Edizioni Condé Nast s.p.a. - Piazza Cadorna 5 - 20123 Milano cap.soc. Shop Italian Sardinian bread online in the UK. Pane … It is said to have been first made by the shepherds in Sardinia who took it with them into the pastures as it keeps so well. Ingrédients. Extra virgin olive oil and coarse sea salt, for serving. 1½ cups of warm water, plus more if needed I.V. Pane Carasau (Sardinian Carasau bread) is a millennial tradition which combines the sun, the land and the grain with the wise mankind's work, the flour and the clear spring waters. It is made by taking baked flat bread (made of durum wheat flour, salt, yeast and water), then separating it into two sheets which are baked again. This is a great dish to prepare in advance and serve several hours up to to 2 … If you want to improvise with this recipe and you don't have vegetable or meat broth available, simply use boiling salted water to make the carasau bread soft – whole or in (re- assembled) pieces. First, break the egg in the middle and spread it all over the surface. Let’s start from the origins. The word ‘Fratau’ literally translates to ‘grated’ or ‘cut into pieces.’ Originally, shepherds brought carasau bread, some water and a piece of pecorino cheese or sausage with them into the fields – all placed in the ‘taschedda,’ a small leather backpack. Pane Frattau is certainly a symbol of peasant cuisine of the past, but it can also be transformed into a rich dish with many other ingredients – just like some of the menu options here at the Panefratteria. How do you make Pane Frattau? The Blue Zones Kitchen has the Secret, Sa Coccoi Prena: Sardinia’s Stuffed Focaccia, Coming soon to Los Angeles, San Francisco, Miami…, Authentic Italian Cooking since the 1920s, © Edizioni Condé Nast s.p.a. - Piazza Cadorna 5 - 20123 Milano cap.soc. Pane Carasau (Carasau bread) has something in common with the marvellous area where it is traditionally found, Costa Smeralda: they are both always completely incomparable. Plat. We discovered it in a place where bread is the protagonist – at the Panefratteria di Sassari, an authentic bread restaurant run by chef Paolo Pintus. Le pain Carasau, également appelé papier musique, est une pâte à pain sans levain, cuite au four deux fois. A peasant dish that soon became part of the island's rich culinary tradition. Répondre. From simple seasonal vegetables to traditional sauces like ghisadu, a meat stew cooked for three hours. Pane carasau, or Carta da Musica, Sardinian Flat Bread It is thin and crisp. Envie de Pane Carasau ? Place the bread in a large dish and dress with tomato sauce, plenty of grated pecorino cheese and, in the middle, a poached egg – don't be afraid of this cooking technique, though! C.F E P.IVA reg.imprese trib. Pinch of salt Then, divide the bread into two (or four) parts and fold them onto themselves. Quickly dip them in a large pot with boiling vegetable broth to soak – first on one side and then on the other. A simple and traditional recipe, it’s definitely worth a try at home – with the precious advice of bakers who still make it every day. Basket (0 item, £0.00) Toggle navigation. This will keep the seasoning warmer and you will taste the egg in every soft bite. Pubblicato da Eleonora Baldwin. preparazione e cottura pane carasau . The recipe is very ancient and was conceived for shepherds, who used to stay far from home for months at a time. 1 packet (¼ ounce) active dry yeast Ingredients: 4 pieces of Pane Carasau. This delicious cracker is … Adapted from The Sardinia Cookbook. Pane carasau is a paper thin, cracker-kind type of Italian bread, typical of Sardinia. Pane Carasau recipe. Rather than put together a recipe for pane carasau, I’m going to write the process step by step with photos here. Ryan's Sue's rating of Pane Carasau - 2 with a potential for a 4 if I could figure it out. Pane Guttiau. 1½ cups of unbleached all-purpose flour 1½ cups of semolina flour 1½ cups of warm water, plus more if needed 1 packet (¼ ounce) active dry yeast Pinch of salt Extra virgin olive oil and coarse sea salt, for serving. These particular dressed carasau breads last very little. Well-known with the name "Carta da Musica" ("Music sheets"), the thin sheets of Carasau bread are an ideal companion for pork products, cheeses and fish starters. 1½ cups of unbleached all-purpose flour Add flours and a pinch of salt to mixing bowl. Spezzettate il Pane Carasau in maniera piuttosto grossolana e passate su ciascun pezzo uno spicchio d’aglio. C.F E P.IVA reg.imprese trib. It is thin and crisp, usually in the form of a dish half a meter wide. Milano n. 00834980153 società con socio unico, player/empty/article&npa=1||player/&npa=1, How to Make Lasagna: the 10 Most Common Mistakes. Pane Carasau, the Crispy Flat Bread from Sardinia, Sardinian flat bread, Italian flat breads, Italian music sheet bread, who has bread will never die, pane carte della musica, crispy bread recipes, thin flat bread recipe, pane carasau recipe, ricetta pan Pane carasau is a traditional Sardinian flatbread whose recipe dates back a long way (it has been found in excavations on the island dated earlier then 1000 BC). https://www.greatitalianchefs.com/recipes/pane-frattau-recipe 1½ cups of semolina flour reviews (0) 0%. Let cool and then brush or drizzle extra virgin olive oil and sprinkle with sea salt to serve. 14 oct. 2013 - Cette épingle a été découverte par L'Ambretta. Home; Our Shop. At first glance, it might seem almost like a strange pizza , but upon closer inspection, you realize this is Pane Frattau, a traditional Sardinian dish originally from Barbagia, a central area of the region. PANE CARASAU (BROTFLADEN) Submitted by giselaspallek Updated: September 24, 2015. As you will see, making pane carasau is an extensive process. Cover with a towel and let the dough rest for an hour. When they returned home, the carasau bread that had broken into small pieces were then used in the recipe for Pane Frattau, soaked in water or broth to soften it. votez maintenant; 1; Ajouter à mon livre de recettes Envoyer cette recette à un ami Poser une question à l'auteur Imprimer cette page. Place the Carasau over the heated oven and bake until the cheese melts. 2 teaspoons fine sea salt. Mediterranean Sea Salt. Yes, you'll probably burn your fingers. Dan Buettner is an international journalist who writes about Blue Zones around the world. Method. In a large mixing bowl, dissolve yeast in water and mix until bubbly. It is thin and crisp, usually in the form of a dish half a meter wide. Préparer le pane carasau. Ingredients. 20 min. Nombre de parts: 4. Pane carasau can be found in Italian specialty stores and online. Milano n. 00834980153 società con socio unico, player/empty/article&npa=1||player/&npa=1, How to Make Lasagna: the 10 Most Common Mistakes. Next, cut the dough into six equal sized pieces and shape into a ball. Pane Guttiau-The recipe involves Carasau breads, olive oil, Mediterranean sea salt and Pecorino Romano cheese. It is sold in large sheets and can be eaten like crackers or used instead of lasagne sheets, like in this recipe. Pane Carasau Ingredients: 500g strong white flour. Répondre. The recipe for that also appeared in his cookbook. The history of Pane Frattau can also be found in its name, hinting at the recipe’s anti-waste philosophy. Easy to make at home! Blue Zone diets utilize loads of cruciferous vegetables, tons of extra virgin olive oil, fresh herbs and spices, and plenty of red wine. You need to heat the oven into 400° and add cheese, salt and olive oil over the flatbreads. It's paper thin and crunchy. Email This BlogThis! Serves 4. Pane carasau (Italian pronunciation: [ˈpaːne karaˈzau]; Sardinian: [kaɾaˈzau]) is a traditional flatbread from Sardinia.. facile. Buy online or by phone: 01799 615069. Découvrez la recette de Pane guttiau à faire en 30 minutes. Hey, they can't all be home runs! 2.700.000 euro The recipe for Pane Frattau is very simple. make it again. The minute after I serve them, they're already finished! This wafer-thin traditional Sardinian flat bread (pane carasau) is light and crispy. Made from Sardinian durum wheat semolina. Soak the pane carasau bread in the broth for 30 seconds. Go to reviews. At first glance, it might seem almost like a strange pizza, but upon closer inspection, you realize this is Pane Frattau, a traditional Sardinian dish originally from Barbagia, a central area of the region. Bake each thinly rolled sheet for 2-3 minutes. You can find pane carasau in Italian speciality stores and online. Add flours and a pinch of salt to mixing bowl. Contact Us. your own Pins on Pinterest The baking is a simple and easy process. 0/4. Feb 15, 2013 - This Pin was discovered by Henry K. Discover (and save!) Finally place the poached egg on top with the addition of a little salt. Pane carasau, also called music sheet bread, is the traditional bread of Sardina. In this recipe it is briefly cooked and served with a mushroom sauce just like pasta. si chiama carta da musica per il rumore che si produce quando si mastica. In the third layer also add the pecorino fiore sardo cheese and the basil sauce. According to legend, Pane Frattau was invented by Sardinian housewives for the occasion of King Umberto I's renowned visit to Sardinia – to surprise the king with the few ingredients they had available to them at the time: carasau bread, tomato preserves, grated pecorino cheese and eggs from the henhouse. Creuser un puits au centre et ajouter l'eau tiède contenant la levu… Pane Carasau ~ An Italian flat bread with a crisp, cracker-like texture that is seasoned with aromatic rosemary and coarse sea salt.I have also heard it nicknamed “piano paper” or carta di musica which describes it’s thinness. Anne dit : 2 mars 2011 à 5:09 Cela me rappelle qu'on avait goûté ce pain dans un resto italien, et qu'ils nous l'avaient apporté gonflé comme un ballon à table, et ce fut un plaisir des yeux avant un plaisir de la bouche…. Instructions: First things first, make your dough. Just practice the steps a couple of times to be able to do it easily. Merci pour vos recettes toujours appetissantes. Pecorino Romano Cheese. Ce processus, ôtant du pain toute l'humidité, est appelé "carasare" - d'où le terme "carasau" - lui assure une durabilité d'environ un an, sans l'utilisation de des conservateurs. 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