Place the mug into the microwave and heat for 60 seconds to start. More healthy … When it comes to vegan mug cakes – the cake needs to be fluffy, moist and needs to taste great. Indulgent, fudgy and so delicious- this recipe is also gluten free, oil free and refined sugar free. Here's the thing, with such a small, specific recipe like this, even tiny adjustments can make or break it. It has an incredible chocolate-y flavour that’s so addictive! A speedy treat for those times when you just want to have a slice of cake! You know those times when you really really crave a slice of chocolate cake (or in my case any kind of chocolatey baked good), but don’t have anything remotely like cake in the house and wish that you had. It’s so exciting, I know! This vegan peanut butter mug cake is really quick, easy and so yummy! In the bottom of a mug, combine your dry ingredients and whisk together. Looking for a quick and healthy mug cake recipe that you can make in the microwave? It has an incredible pumpkin spice flavour that’s so addictive! This recipe is so easy that anyone can do it! Whether you think of this as a vegan mug cake healthy enough for breakfast, or a single-serving muffin, either way it's delicious! Microwaving the mug cake at medium … The Best Healthy Microwave Chocolate Mug Cake Around! . They are single-serving cakes and are the quickest and easiest dessert you can make when you want vanilla cake in a jiffy. ), Vegan Christmas Yule Log Cake (Bûche De Noël), Vegan Gingerbread Loaf Cake (Oil Free, Low Sugar), Stevia (you can also use coconut sugar, but keep in mind, it won’t be sugar free then), Sugar free chocolate chips (such as Lily’s Sweets). To turn this mug muffin into dessert, pair it with Vanilla or Pumpkin Oat Ice Cream, extra maple syrup, or some healthy Chocolate Sauce! Also, I have to say, these photos really aren't doing this mug cake justice. This recipe is for anyone who likes cake, peanut butter and lacks patience when it comes to waiting for treats to be prepared. Oat Flour Banana BreadApple-Cinnamon Oat Flour SconesLoaded Vegan Breakfast MuffinsOil-Free Vegan Chocolate CakePeanut Butter Cookies. And you can use any nut or seed butter you like, so at least there is some flexibility there! You might only need 15 seconds more, or you might need 30, but go in 15 second intervals to make sure you don’t overcook the cake. This carrot cake mug cake is sure to make your mouth water. They are perfect for Valentine’s Day or anytime you are craving something sweet after dinner and don’t want to bake an entire cake. This Chocolate Mug Cake (Vegan) will totally blow you away! So while I would love to be able to say you can sub any flour you like, etc, I really can't say that with confidence. It's a vegan… For breakfast it's delicious with. Your dry ingredients are … This Pumpkin Mug Cake (Vegan) is incredibly delicious and total cozy vibes! And since this is essentially a muffin batter, I'm sure you can also bake this the same way you might normally bake oil-free muffins - whether you use a silicone pan, or cupcake liners. Just 5 pantry ingredients needed to make this 2-minute peanut butter healthy mug cake. They have become popular because they are fuss free, require easy clean-up, and if you’re a single person looking for a sweet treat, you don’t need to bake a whole cake to create a … Add the wet ingredients (pumpkin puree, dairy free milk, and vanilla). But I'm a fan of simple. Your email address will not be published. In a large microwave safe mug, whisk together the oat flour, cacao powder, stevia (or coconut sugar, baking powder, and baking soda. Who wouldn’t want to have cake as a snack? If you can’t have chocolate, you can swap in carob powder and carob chips! As soon as you add wet berries into the mix, things get harder. The reason being is that the mugs will be very hot. Normaal gesproken worden mug cakes namelijk … Craving for those yummy cakes that you use to eat on a cheat day from your favorite pastry shop? You may not be able to tell, but it's very tender, light, and fluffy. If I feel like a baked dessert or a muffin-like treat for breakfast I don’t need to take half an hour to whip up a batch of something or other. Tips for making this vegan chocolate mug cake. I’ve probably tasted and tested 10 chocolate mug cakes over the past couple of … You just basically mix all the ingredients together and pour into a mug and put it in the microwave to cook and you’ll have a ready cake. Protein Chocolate Mug Cake. 😀. But it might also be a difference in microwaves (did you microwave it?). If I feel like a baked dessert or a muffin-like treat for breakfast I don’t need to take half an hour to whip up a batch of something or other. Required fields are marked *. Het enige wat je nodig hebt is een kopje, een oven en een handjevol gezonde ingrediënten. smooth almond, cashew, or peanut butter, well-stirred, non-dairy milk, such as unsweetened almond or oat milk. If they’re not, try a second interval). Say hellooooo to mug cake #4 for mug cake week: Vegan Mug … Healthy Living; Vegan Sweet Potato Mug Cake Recipe This Healthy Sweet Potato Chocolate Mug Cake Will Rock Your World. Stir to combine, making sure … The perfect fuss-free way to use up over ripe bananas. This healthy vegan mug cake (or mug muffin) is made with oat flour for a fluffy, wholesome, and satisfying texture, making it perfect for a quick breakfast or snack. Allergy-friendly and contains no dairy, egg, gluten, soy, coconut, or refined sugar. Your email address will not be published. Let the mug cake rest for 10 seconds, then heat again for 1-2 15-second intervals (starting with the first, then checking to see its doneness after the first interval. Oh hooray, glad I can help! Vegan, gluten free, oil free and refined sugar free! It’s vegan, gluten free, oil free, flourless, refined sugar free yet still ultra moist, fluffy and … As an Amazon associate I earn from qualifying purchases. If you prefer not to use a microwave, you can bake the mug cake in a 350 degree oven for around 15 to 18 minutes. Serve with ice cream or coconut whipped cream. And the flavor, fluff, and forgiving texture of oat flour just WORKS. But I was determined to get it right – because we all need delicious and easy mug cake recipes in our life (emphasis on the EASY! You just basically mix all the ingredients together and pour into a mug and put it in the microwave to cook and you’ll have a ready cake. You know those times when you really really crave a slice of chocolate cake (or in my case any kind of chocolatey baked good), but don’t have anything remotely like cake in the house and wish that you had. Test for doneness by lightly pressing the top, which shouldn't be wet, or inserting a toothpick which should come out dry. Let sit 5 minutes, then enjoy! Whole wheat flour can sometimes taste a little too "whole-wheat-y" if you know what I mean. Although, for the best results I do recommend mixing wet ingredients in one mug and dry ingredients in a separate mug, just to make sure there are no clumps and that everything is well distributed. Yep, I'm at it again with the oat flour. Use any dairy free milk that you’d like: I recommend my. A healthy banana bread mug cake made in the microwave in less than 3 minutes. Don’t let the fact that this Vegan Healthy Chocolate Mug Cake is low-fat fool you! Then microwave for another 10 to 20 seconds, depending on how much the cake has risen and whether the center appears firm. It does not taste low-fat at all. Vegan Peanut Butter Mug Cake. This recipe may be for you! 70 Shares @wholesomehedonista. Let sit 5 minutes, then enjoy! Begin by microwaving on high power for 50 seconds. And all-purpose can sometimes lean toward gummy when baking without oil (unless you start expanding the ingredient list and making things more complicated). Allow the cakes to rest for at least a minute before digging in. Daarna moet je eventjes geduld hebben. So keep a close eye on it in the last few minutes just to be safe. Add mix-ins. But after that, just pop this baby in the microwave, press a few buttons, and watch it rise! Pour the dry ingredients into the wet ingredients, and stir until there's no dry flour. Let the mug cake rest for 5 minutes before serving. After recently becoming sensitive to wheat, I've gone wild for oats! How To Make This Mug Cake Recipe Gluten Free. Oh mug cakes how I love you. I'm with you on the oats. *I haven't actually tested it in a muffin pan yet, but it should bake faster than in a mug. They are fantastic een oven en een handjevol gezonde ingrediënten and Pinterest, and vanilla.! 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