Copyright © 2008-2020 Melanie Mendelson, Star Direct Inc., All Rights Reserved |. In a wok or large skillet add 1 Tablespoon olive oil over medium high heat. boneless chicken breasts, chicken, frozen stir fry vegetable blend and 1 more Bean Thread Noodles Vegetable Stir-fry Lean Jump Start celeriac, garlic, chili flakes, lemon juice, sauce, parsley, red cabbage and 4 more Vegetable Stir Fry … Contains no artificial colors or flavors; Excellent source of vitamins A and C That’s a nice versatile blend of vegetables right there! There is also a similar recipe. They do not look like your veggies. This means that if you click on a link and make a purchase, I'll earn some coffee money at no cost to you, which I promise to drink while creating more helpful recipes like this ;) Thank you for supporting My Delicious Meals! 1. Heat the Instant Pot on saute and add sesame oil. Contains no preservatives; Kosher certified Recipes with step-by-step photos, detailed instructions, ratings and comments. In addition, the mix of vegetables is much more diverse than I would ever come up with by cleaning and chopping from scratch. Shop for frozen fish now, and Future You will really appreciate the convenience of having fish on hand, ready to cook when you are. This should take about 3 minutes. In addition to tasty stir-fries, these Costco frozen vegetables can be used as a healthy and nutritious side dish.  Just serve the cooked vegetables alongside the meat or fish main dish. Heat remaining 1 tablespoon oil in skillet. The brand of these frozen vegetables is Kirkland, and they are called 'Kirkland Stir Fry Vegetable Blend'. In a small bowl, mix water, soy sauce, garlic, ginger, arrowroot starch and the rest of the oil.3. Everyone knows the feeling of craving a stir-fry but not wanting to chop the vegetables. Oriental stir-fry vegetables are blended with broccoli, sugar snap peas, carrots, water chestnuts, peppers, mushrooms, and baby corn with an Asian sauce. 3 cups vegetables (frozen broccoli, carrots, green beans, sugar snap peas, red bell peppers; My Costco Kirkland Frozen Stir-Fry Vegetable Blend also included shiitake mushrooms, water chestnuts, baby corn and yellow onions) 1/4 cup water 1 1/2 tablespoon soy sauce (I used low sodium) 1 clove garlic (large, minced or finely grated) Really helps! Bake at 450F for 45-60 minutes, depending on how crisp you'd like your vegetables. The brand of these frozen vegetables is Kirkland, and they are called 'Kirkland Stir Fry Vegetable Blend'. More about me >>, https://www.melaniecooks.com/wp-content/uploads/2012/10/costco-frozen-vegetables.jpg, https://www.melaniecooks.com/wp-content/uploads/2015/11/logo-new2.png, Costco Kirkland Frozen Stir Fry Vegetables. There is no ‘standard’ stir-fry sauce, but most of the … All the vegetables taste fresh and crisp. Contact Us | Privacy Policy | Design by Smart Web Squad, This is my favorite stir-fry recipe, it's super easy, and the sauce is amazing. Oct 21, 2013 - Costco sells excellent frozen vegetables for stir fry. Add both bags of frozen vegetables … On this episode of Bachelor on a Budget, we make a Frozen Vegetable Peanut Stir Fry. I stir fried the veggies, added the cooked meat and sauce, then the second batch of sauce, heated and served over cauliflower rice. © 2013 - 2017 Mydeliciousmeals.com |. When adding vegetables to the baking sheets, aim to keep larger vegetables on the outside as the smaller pieces cook faster and may burn. Add vegetables and stir fry 5 to 7 minutes, until tender-crisp.2. Note: This post may contain affiliate links for products I like. Stir in and cook for another minute. Kirkland Signature Stir Fry Vegetable Blend Per cup : 35 calories, 0 g fat (0 g saturated fat, 0 g trans fat), 20 mg sodium, 7 g carbs (2 g fiber, 3 g sugar), 1 g protein Routhenstein says that Kirkland's products are a fun twist on frozen vegetable blends. Using frozen vegetables makes this Healthy Chicken Stir Fry so easy! Add green onions, ginger and garlic and sauté until fragrant, about 2 minutes. The Instant Pot isn't great at browning but it's so convenient, I still love it. My only change was adding a little bit of sugar to give it a hint of sweetness. Add vegetables and stir fry 5 to 7 minutes, until tender-crisp. In a pan, add the garlic powder, paprika ,stir fry vegetables, a little water and cover cook for about 10 minutes until the vegetables gets cooked. This post may contain affiliate links (disclosure).Â. Thank you! Favorite Things: Kirkland Stir Fry Vegetables ... A few months ago we discovered their frozen stir fry vegetables. I doubled the sauce amount so that I could add pork loin to this. … These Kirkland frozen veggies are really good – they taste as good as fresh in stir fries.  They will save you a lot of time – you don’t need to do any chopping!  Just throw these Costco frozen vegetables on a frying pan, cook for 5 minutes and they will be ready to eat!   To make a stir-fry, add protein (cooked pieces of chicken, beef, pork or shrimp) and cooked noodles or rice.  Season with soy sauce and your favorite spices. Cover.  Microwave on High 3 to 4 minutes.  Stir and cook an additional 3 to 4 minutes or until desired tenderness is reached.  Drain.”. : Calorie breakdown: 0% fat, 78% carbs, 22% protein. There are 35 calories in 1 cup (93 g) of Kirkland Signature Stir-Fry Vegetable Blend. Loved it. Here’s the picture of a shrimp stir-fry that is made with these Costco frozen stir-fry vegetables: For more stir-fry ideas, check out my chicken stir-fry recipe, shrimp stir-fry recipe and scallop stir-fry recipe. This one is a keeper! I sliced the pork thinly & with one batch of sauce, cooked it in my instant pot for 15 minutes. Mix the sauce. Oct 23, 2014 - Costco sells excellent frozen vegetables for stir fry. Honey Chicken Stir-Fry. Thank you for sharing it! Kirkland Signature Frozen Stir-Fry Vegetable Special Blend, 2.5 kg Item 1009994. Allow vegetables … Will certainly use it again! In a large skillet (or wok), heat 1/2 of the avocado oil. With Birds Eye ® Stir-Fry blends, you can enjoy deliciously sauced vegetables perfect for recipes. Here’s your solution: Kirkland Signature stir-fry vegetable … Your email address will not be published. When I put frozen veggies in the oil it wilts the veggies. When you are adding soya sauce try to add little salt since soya sauce already has a sour taste. Thank you, now you will never miss new recipes. Thanks for adjusting the recipe with the serving size. Add the frozen vegetables, and cook until the veggies … 3 cups vegetables (frozen broccoli, carrots, green beans, sugar snap peas, red bell peppers; My Costco Kirkland Frozen Stir-Fry Vegetable Blend also included shiitake mushrooms, water chestnuts, baby corn and yellow onions) A quick dinner recipe, this Chicken and Vegetable Stir Fry is made entirely with frozen and pantry staples. This takes most of the hassle out of making a healthy dinner of meat and veggies. DELICIOUS! I’m a new mom, and my schedule is very dependent upon our young son, so I like meals that can be ready in as little time as possible. The brand of these frozen vegetables is Kirkland, and they are called 'Kirkland Stir Fry Vegetable Blend'. Kirkland Signature Frozen Stir-Fry Vegetable Special Blend 2.5 kg. Add vegetables; cook and stir until crisp-tender. (frozen broccoli, carrots, green beans, sugar snap peas, red bell peppers; My Costco Kirkland Frozen Stir-Fry Vegetable Blend also included shiitake mushrooms, water chestnuts, baby corn and yellow onions), All Rights Reserved. Free online calorie counter and diet plan. The large bag of Costco Kirkland Signature Stir Fry Frozen Vegetables contains broccoli, sugar snap peas, green beans, carrots, yellow carrots, mushrooms, red bell peppers, water chestnuts and onions. Required fields are marked *, I'm Melanie, and I am so glad to see you here in my happy place! Costco sells excellent frozen vegetables for stir fry. Item 1009994. I used Costco Kirkland Frozen Stir-Fry Vegetable Blend this time, but you can also mix whatever vegetables you have (broccoli, carrots, onions, green beans, bell peppers). In a large skillet (or wok), heat 1/2 of the avocado oil. 4. Prepare the seasoning. Add bell pepper, … Use whatever green veggies you have on hand, though I recommend green beans, broccoli, or a stir fry vegetable blend. 1. Pepper stir-fry vegetables are blended with sliced green, red, and yellow bell peppers, and white onions. —Caroline Sperry, Allentown, Michigan They are labeled as premium frozen vegetables, no preservatives, all natural, excellent source of Vitamin C. Costco Kirkland Frozen Stir-Fry Vegetable Blend has the following vegetables as its … I too added some meat (chicken) that I had already cooked and such a delicious and easy dish. Your email address will not be published. This all-in-one chicken stir fry recipe with a hint of sweetness from honey is a big time-saver. Stir in sesame seeds and serve. Costco sells excellent frozen vegetables for stir fry.  The brand of these frozen vegetables is Kirkland, and they are called “Kirkland Stir Fry Vegetable Blend”.  They are labeled as premium frozen vegetables, no preservatives, all natural, excellent source of Vitamin C. Costco Kirkland Frozen Stir-Fry Vegetable Blend has the following vegetables as its ingredients: broccoli, green beans, sugar snap peas, carrots, red bell peppers, shiitake mushrooms, water chestnuts, baby corn and yellow onions.  If you had to buy all those vegetables separately and had to chop them, imagine how much work it would be and how much money it would cost!  Using these high quality frozen vegetables for stir fry is a great time and money saver. They are labeled as premium frozen vegetables, no preservatives, all natural, excellent source of Vitamin C. Costco Kirkland Frozen Stir-Fry Vegetable Blend… Lose weight by tracking your caloric intake quickly and easily. Microwave Cooking: Place frozen Stir-Fry Vegetable Blend in a microwavable dish (2 tablespoons water for every 1 cup of Stir-Fry Vegetable Blend). Thaw your chicken ahead of time but you can use frozen veggies straight out of the freezer. Our Business Centres do not deliver to residential addresses. Start to boil 4 cups of water in a sauce pan over high heat. Stirring continuously, cook until the sauce thickens and the color changes from a muddy brown to a cleaner, reddish color. Heat oil in a large skillet over medium heat; cook and stir frozen vegetables until just tender, … With Birds Eye ® Stir-Fry Vegetables, you can enjoy deliciously sauced vegetables perfect for recipes. Here are the cooking instructions for these frozen vegetables from the back of the package: “Stovetop Cooking: For best results, stir-fry on a lightly oiled grill, work or frying pan, heated on medium to high heat.  Cook for approximately 4 to 5 minutes or until crisp and tender. Saute the chicken for a few minutes and try to get some browning. Ingredients broccoli, sugar snap peas, green beans, carrots, yellow carrots, mushrooms, red bell peppers, water chestnuts and onions. Thanks for sharing. No chopping, dicing, cutting, or washing! Instructions In a medium sauté pan over medium-high heat, add 2 tablespoons coconut oil or avocado oil. Find nutrition facts for over 2,000,000 foods. Add the drained noodles, sugar, soya sauce and salt. They are labeled as premium frozen vegetables, no preservatives, all natural, excellent source of Vitamin C. Costco Kirkland Frozen Stir-Fry Vegetable Blend… Enter your email to have new recipes delivered right to your inbox! This was so simple and so yummy. While your chicken is cooking, cook your Costco Kirkland Signature Stir-Fry Vegetables in a wok with the Costco Kirkland Signature Extra Virgin Olive Oil, about 5 minutes until tender. Doubled the sauce to make a big dish for leftovers. The Costco package of these frozen vegetables is 5.5 lbs.  The package is resealable, so it’s easy to store in a freezer.  These frozen vegetables should always be stored in a freezer – just take out the amount of vegetables that you need and return the package back to the freezer.   I put this huge package of stir-fry vegetables in my freezer, and it lasts me for a month or two.  I love to make stir-fries, and if I don’t have any fresh vegetables on hand, these Costco frozen vegetables come to the rescue! Meat and veggies crisp you 'd like your vegetables the chicken for few! Bit of sugar to give it a hint of sweetness from honey is a big dish for leftovers sauce make! For adjusting the recipe with a hint of sweetness, https: //www.melaniecooks.com/wp-content/uploads/2012/10/costco-frozen-vegetables.jpg, https: //www.melaniecooks.com/wp-content/uploads/2015/11/logo-new2.png, Kirkland. And diet plan, about 2 minutes % carbs, 22 % protein or large skillet ( or )... 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With the serving size the freezer vegetables … oct 23, 2014 Costco. A Stir-Fry but not wanting to chop the vegetables or washing Kirkland stir fry Vegetable Blend ' garlic! Cooked it in my happy place minutes and try to add little salt since soya sauce try add. Step-By-Step photos, detailed instructions, ratings and comments from scratch chopping from scratch chop the vegetables a medium pan. Skillet add 1 Tablespoon olive oil over medium high heat copyright © 2008-2020 Melanie Mendelson, Star Direct Inc. All. Frozen vegetables makes this healthy chicken stir fry 5 to 7 minutes, until tender-crisp your caloric quickly! Added some meat ( chicken ) that I had already cooked and such a delicious and easy.. Inc., All Rights Reserved | not wanting to chop the vegetables heat the Instant Pot for minutes. And such a delicious and easy dish I could add pork loin to this the! This all-in-one chicken stir fry Vegetable Blend to your inbox come up with by cleaning and chopping scratch...